LED BY LUZ (THEY/THEM) @CUIRKITCHENBRIGADE

In this workshop participants will learn how to make sauerkraut, a popular fermentation. In this workshop we will cover : 

• The history of sauerkraut

• The basics of fermentation

• Why fermentation is important

• Brain-gut connection

This workshop aims to contextualize fermentation through a healing justice lens and help us draw further correlations between what we consume and how we feel. 

ZOOM ID:: 333 555 1335

PASSWORD:: 55555

PLEASE RSVP, SO WE CAN PREPARE FOR THE APPROPRIATE CAPACITY.

ALL OUR CLASSES ARE DONATION BASED!

We appreciate your support. Funds go toward facilitators and bill payments during covid closures. If that’s not an option right now, no worries, theres a $0 option. Come thru, we’d love to see you! We’re working on raising funds to continue making programming accessible.