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BIPOC Self Care = Self Love Workshop

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LED BY VIVIANA (GNC PRONOUNS) @advancingartsforward

The Self Care = Self Love Workshop is an opportunity for us to intentionally engage in a deep self-assessment and create plan for your own self care. (And spoiler, self care is actually self love.)

In this 2-hour workshop, we will go through eight different areas of self care and what that may mean to you, which include: psychological/mental, physical, sexual, emotional/relationships, workplace, spiritual, homelife and financial self care specifically sourcing solutions and community healing during our crisis and quarantine. We will be naming different ways in which you can personally address each area and which ones will be right for you. You will leave this workshop with a personalized plan for your own self care. 

ZOOM ID:: 333 555 1335

PASSWORD:: 55555

PLEASE RSVP, SO WE CAN PREPARE FOR THE APPROPRIATE CAPACITY.

 

ALL OUR CLASSES ARE DONATION BASED!

We appreciate your support. Funds go toward facilitators and bill payments during covid closures. If that’s not an option right now, no worries, theres a $0 option. Come thru, we’d love to see you! We’re working on raising funds to continue making programming accessible.

Earlier Event: May 7
Creating Your Dreams Workshop
Later Event: May 7
Improv