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this class is suitable for beginners and all levels. expect a gentle practice to help us ground and settle our nervous systems. leucas will guide us through somatic experiencing to build resources that will support us in staying connected to our own body, heart and soul while facilitating more release.
this class is suitable for beginners and all levels. expect a gentle practice to help us ground and settle our nervous systems. leucas will guide us through somatic experiencing to build resources that will support us in staying connected to our own body, heart and soul while facilitating more release.
Earlier Event: March 11
Tea Time :: Affording Yourself Grace + Forgiveness
Later Event: March 25
Linda La: Adjusting My Crown