@META.DEN ON IG LIVE :: 7PM ET
MORNING as in awakening– to our senses, our surroundings, our agency
EXORCISE as in ritual– for purging the body of habitual, socialized choreographies
grounded in the principles and elements of emergent strategy, “dancing ecologies” is a collective journey through breath, guided meditation, and biomimicry movement experiments. according to adrienne maree brown, “emergent strategy is how we intentionally change in ways that grow our capacity to embody the just and liberated worlds we long for.” what are the competencies and capacities we need to expand in a time of repeating crises? what new speeds of moving do we need to cultivate attention, depth, and trust? what can we learn from the biologically indeterminate shape of fungal networks? how can we inhabit body in a way that honors our interdependence, that re-members what joanna macy calls the “ecological self which recognizes that the world is its body”? MORNING EXORCISE seeks to inspire the wholeness of all bodies, recognizing the body both as a technology of freedom and site for transformative potential. come as you are– this hour is for whatever feels right in your body in the present moment.