@META.DEN ON IG LIVE :: 7PM ET
metaphors and zines can be useful, playful and pleasurable tools for checking in with yourself, especially when embodiment is difficult. in this workshop we'll hold space for creating and dreaming ourselves as planets, terrains, ecosystems, creatures, flowers, while reflecting on what aggravates and nourishes our systems. we'll fold zines, do a grounding meditation, and create check-in zines that we can look back on to help ground our bodyminds. participants will need a piece of paper, something to write with, and whatever embellishments and art supplies they may desire!