caring for myself is not an act of self indulgence; it is an act of self preservation, and that is an act of political warfare.” - audre lorde
this session focuses on healing and art as a way to liberate ourselves in order to advocate for the liberation of all oppressed peoples. by recognizing the ways in which forces like white supremacy, patriarchy, and capitalism impact our self image, self esteem, and sense of self we start to detach our value and notions of desirability to the systems that marginalize us in the first place. highlighting art as my preferred means of expression, i will discuss the importance of treating our personal battles with anxiety over productivity, value, and worth as part of a collective struggle for liberation. black mental health is not up for debate. necessary materials: pen and paper, and a willingness to indulge in self love!
